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Athlete Hong Kong

Ho Yin Lau

Ho Yin Lau has one HYROX race: the men's Individual Open at Hong Kong 2026. It took 1:30:14, 243rd of 609 men, faster than 60% of the field.

Best finish, by category
Individual Open · Men
1:30:14
Hong Kong 2026

Every race

1 races · 1 events

  1. Hong Kong
    8 May 2026
    Individual Open · Men
    1:30:14 PB
    243/609
    Beat 60%

Personal bests, by station

4:27
Hong Kong 2026
4:00
Hong Kong 2026
7:14
Hong Kong 2026
5:31
Hong Kong 2026
4:56
Hong Kong 2026
4:13
Hong Kong 2026
6:39
Hong Kong 2026
7:20
Hong Kong 2026