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Athlete HKG

Ho Yin Lau

Best finish, by category
Individual Open · Men
1:30:14
Hong Kong 2026

Every race

1 races · 1 events

  1. Hong Kong
    8 May 2026
    Individual Open · Men
    1:30:14 PB
    243/609
    Beat 60%

Personal bests, by station

1000m SkiErg
4:27
Hong Kong 2026
50m Sled Push
4:00
Hong Kong 2026
50m Sled Pull
7:14
Hong Kong 2026
80m Burpee Broad Jump
5:31
Hong Kong 2026
1000m Row
4:56
Hong Kong 2026
200m Farmers Carry
4:13
Hong Kong 2026
100m Sandbag Lunges
6:39
Hong Kong 2026
Wall Balls
7:20
Hong Kong 2026