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Athlete Hong Kong

James Chan

Since 2023, James Chan has raced HYROX 3 times at 2 events across 2 categories, the men's Individual Open most often (2). The fastest of 2 in the men's Individual Open is 1:31:13 at Hong Kong 2026, 265th of 609 men, faster than 57% of the field. On the clock, that is 18:58 faster than the first of them, at Hong Kong 2023.

Best finish, by category
Individual Open · Men
1:31:13
Hong Kong 2026

Progress against the field

From Hong Kong 2023 to Hong Kong 2026, James Chan got 12:55 faster than the field.

Over the same races everyone got 6:03 quicker, so 18:58 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 2 events

  1. Hong Kong
    8 May 2026
    Relay · Mixed
    1:33:17
    185/334
    Beat 45%
  2. Hong Kong
    8 May 2026
    Individual Open · Men
    1:31:13 PB
    265/609
    Beat 57%
    ↑ 894 days after Hong Kong 2023 12:55 better than the field Why ↓

    18:58 faster on the clock, and the race was 6:03 faster for everyone, so 12:55 of it was this athlete.

    Compare these two →
  3. Hong Kong
    26 Nov 2023
    Individual Open · Men
    1:50:11
    276/342
    Beat 19%

Personal bests, by station

4:50
Hong Kong 2026
2:53
Hong Kong 2026
5:59
Hong Kong 2026
5:27
Hong Kong 2026
4:58
Hong Kong 2026
2:06
Hong Kong 2026
5:10
Hong Kong 2026
6:24
Hong Kong 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:29 4:50
50m Sled Push
6:40 2:53
50m Sled Pull
10:05 5:59
80m Burpee Broad Jump
6:18 5:27
1000m Row
5:58 4:58
200m Farmers Carry
2:52 2:06
100m Sandbag Lunges
7:27 5:10
Wall Balls
9:07 6:24