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Hong Kong / Hong Kong 2023 / Individual Open · Men / Season 6 (2023/24)

James Chan

HKG M 35-39 n = 342
Finish · net time
1:50:11
+14:38 v median 1:35:33
Men
276/342
35-39
68/84
Field beaten
19%

The race, in three figures

Field beaten
32%
Runs
15%
Stations
Biggest gain
Wall Balls
−0:36
v median
134/342
Rank
Biggest loss
50m Sled Pull
+4:45
v median
334/342
Rank

The race, in words

James Chan finished 276th of 342 men in the Open division at Hong Kong 2023, in 1:50:11.

The wall balls were the standout, 0:36 quicker than the median and 134th of 342. If there was time left out there, it was on the sled pull, 4:45 behind the median. Paced to finish: the second half went 7:52 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 4:43
    v median +0:42
    1000m SkiErg 5:29
    v median +0:51
  2. Block 02 12:23
    Running 2 5:43
    v median +0:23
    50m Sled Push 6:40
    v median +3:05
  3. Block 03 16:40
    Running 3 6:35
    v median +0:40
    50m Sled Pull 10:05
    v median +4:45
  4. Block 04 12:33
    Running 4 6:15
    v median +0:19
    80m Burpee Broad Jump 6:18
    v median +0:57
  5. Block 05 12:36
    Running 5 6:38
    v median +0:40
    1000m Row 5:58
    v median +1:05
  6. Block 06 9:12
    Running 6 6:20
    v median +0:28
    200m Farmers Carry 2:52
    v median +0:14
  7. Block 07 14:04
    Running 7 6:37
    v median +0:51
    100m Sandbag Lunges 7:27
    v median +1:45
  8. Block 08 13:36
    Running 8 7:12
    v median +0:41
    Wall Balls 6:24
    v median −0:36

Roxzone, per block

Approach · Exit 9:02

B1 · 1000m SkiErg
1:02
0:28 0:34
B2 · 50m Sled Push
0:35
0:13 0:22
B3 · 50m Sled Pull
0:31
0:15 0:16
B4 · 80m Burpee Broad Jump
2:14
0:52 1:22
B5 · 1000m Row
1:05
0:33 0:32
B6 · 200m Farmers Carry
1:43
1:05 0:38
B7 · 100m Sandbag Lunges
1:52
0:45 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 338

A pace, not a person: at every mat, the middle of the 338 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:20 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2023

See this race on page 6
Other races by James Chan
Source Unofficial
Event
Hong Kong 2023
Division
HYROX
Contest
H_JGDMS4JI5F2
Measured against
Men · n = 342