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Athlete HKG

Pak Ning Woo

Best finish, by category
Individual Open · Men
1:40:32
Hong Kong 2026

Every race

1 races · 1 events

  1. Hong Kong
    8 May 2026
    Individual Open · Men
    1:40:32 PB
    369/609
    Beat 39%

Personal bests, by station

1000m SkiErg
4:50
Hong Kong 2026
50m Sled Push
3:03
Hong Kong 2026
50m Sled Pull
6:06
Hong Kong 2026
80m Burpee Broad Jump
7:47
Hong Kong 2026
1000m Row
5:03
Hong Kong 2026
200m Farmers Carry
2:59
Hong Kong 2026
100m Sandbag Lunges
8:28
Hong Kong 2026
Wall Balls
7:28
Hong Kong 2026