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Hong Kong / HYROX / Season 8 (2025/26)

Pak Ning Woo

HKG M 35-39 n = 0
Finish · net time
1:40:32
Field
369/609
35-39
89
Field beaten
39%

The race, in three figures

Run total
42:47

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:19
    v best lap —
    1000m SkiErg 4:50
    v median —
  2. Block 02 7:51
    Running 2 4:48
    v best lap +0:00
    50m Sled Push 3:03
    v median —
  3. Block 03 11:29
    Running 3 5:23
    v best lap +0:35
    50m Sled Pull 6:06
    v median —
  4. Block 04 13:05
    Running 4 5:18
    v best lap +0:30
    80m Burpee Broad Jump 7:47
    v median —
  5. Block 05 10:27
    Running 5 5:24
    v best lap +0:36
    1000m Row 5:03
    v median —
  6. Block 06 8:13
    Running 6 5:14
    v best lap +0:26
    200m Farmers Carry 2:59
    v median —
  7. Block 07 13:40
    Running 7 5:12
    v best lap +0:24
    100m Sandbag Lunges 8:28
    v median —
  8. Block 08 14:39
    Running 8 7:11
    v best lap +2:23
    Wall Balls 7:28
    v median —

Roxzone, per block

Approach · Exit 12:06

B1 · 1000m SkiErg
1:33
0:07 1:26
B2 · 50m Sled Push
1:30
0:03 1:27
B3 · 50m Sled Pull
1:27
0:13 1:14
B4 · 80m Burpee Broad Jump
1:35
0:34 1:01
B5 · 1000m Row
1:38
0:45 0:53
B6 · 200m Farmers Carry
2:07
1:21 0:46
B7 · 100m Sandbag Lunges
2:14
1:56 0:18
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field