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Athlete MAC

Siotong Lao

Best finish, by category
Individual Open · Men
1:58:31
Hong Kong 2026

Every race

1 races · 1 events

  1. Hong Kong
    8 May 2026
    Individual Open · Men
    1:58:31 PB
    499/609
    Beat 18%

Personal bests, by station

1000m SkiErg
5:17
Hong Kong 2026
50m Sled Push
3:37
Hong Kong 2026
50m Sled Pull
7:51
Hong Kong 2026
80m Burpee Broad Jump
11:14
Hong Kong 2026
1000m Row
6:05
Hong Kong 2026
200m Farmers Carry
3:42
Hong Kong 2026
100m Sandbag Lunges
8:51
Hong Kong 2026
Wall Balls
8:44
Hong Kong 2026