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Athlete China

红梅 宁

In 2026, 红梅 宁 has raced HYROX twice, both in the women's Individual Open. The fastest of 2 is 1:34:53 at Hong Kong 2026, 131st of 429 women, faster than 70% of the field. On the clock, that is 4:30 faster than the first of them, at Wuhan 2026.

Best finish, by category
Individual Open · Women
1:34:53
Hong Kong 2026

Every race

2 races · 2 events

  1. Hong Kong
    8 May 2026
    Individual Open · Women
    1:34:53 PB
    131/429
    Beat 70%
  2. Wuhan
    11 Apr 2026
    Individual Open · Women
    1:39:23
    91/240
    Beat 62%

Personal bests, by station

5:21
Hong Kong 2026
2:34
Hong Kong 2026
5:26
Hong Kong 2026
5:03
Hong Kong 2026
5:55
Hong Kong 2026
1:52
Wuhan 2026
3:45
Wuhan 2026
9:10
Hong Kong 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:42 5:21
50m Sled Push
3:08 2:34
50m Sled Pull
5:57 5:26
80m Burpee Broad Jump
5:18 5:03
1000m Row
6:02 5:55
200m Farmers Carry
2:00 1:52
100m Sandbag Lunges
4:12 3:45
Wall Balls
10:31 9:10