Skip to content

红梅 宁

CHN W 40-44 n = 429
Finish · net time
1:34:53
−10:42 v median 1:45:35
Women
131/429
40-44
13/64
Field beaten
70%

The race, in three figures

Field beaten
66%
Runs
73%
Stations
Biggest gain
80m Burpee Broad Jump
−2:15
v median
50/429
Rank
Biggest loss
Wall Balls
+1:32
v median
289/429
Rank

The race, in words

In the Open division at Hong Kong 2026, 红梅 宁 crossed the line in 1:34:53: 131st of 429 women, faster than 70% of the field.

The burpee broad jumps were where this race was made, 2:15 ahead of the median. On the wall balls the field had the edge, by 1:32. A harder second half: 1:34 more lost to the middle of the field after halfway than before it.

红梅 宁's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 4:17
    v median −0:07
    v median −0:13
  2. Block 02 7:33
    Running 2 4:59
    v median −0:11
    v median −0:36
  3. Block 03 10:32
    Running 3 5:06
    v median −0:18
    v median −0:57
  4. Block 04 10:03
    Running 4 5:00
    v median −0:24
    v median −2:15
  5. Block 05 11:02
    Running 5 5:07
    v median −0:23
    1000m Row 5:55
    v median +0:08
  6. Block 06 7:10
    Running 6 5:10
    v median −0:18
    v median −0:43
  7. Block 07 9:17
    Running 7 5:05
    v median −0:22
    v median −1:47
  8. Block 08 16:38
    Running 8 7:28
    v median −0:20
    Wall Balls 9:10
    v median +1:32

Roxzone, per block

Approach · Exit 13:05

B1 · 1000m SkiErg
1:43
0:06 1:37
B2 · 50m Sled Push
1:38
0:03 1:35
B3 · 50m Sled Pull
1:36
0:13 1:23
B4 · 80m Burpee Broad Jump
2:26
0:33 1:53
B5 · 1000m Row
1:48
0:47 1:01
B6 · 200m Farmers Carry
1:57
1:19 0:38
B7 · 100m Sandbag Lunges
1:56
1:44 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:42 ahead

Elsewhere

The board

Individual Open · Women at Hong Kong 2026

See this race on page 7
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Women · n = 429