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Athlete Malaysia

Shier Lin Poh

Since 2025, Shier Lin Poh has raced HYROX 4 times across 3 categories, the women's Doubles Open most often (2). The fastest of 2 in the women's Doubles Open is 1:32:17 at Bangkok 1 2026, 366th of 1,175 women's teams, faster than 69% of the field.

Best finish, by category
Doubles Open · Women
1:32:17
Bangkok 1 2026
Individual Open · Women
1:41:28
Hong Kong 2026

Every race

4 races · 4 events

  1. Incheon
    15 May 2026
    Relay · Women
    1:28:30
    88/133
    Beat 34%
  2. Hong Kong
    8 May 2026
    Individual Open · Women
    1:41:28 PB
    183/429
    Beat 57%
  3. Bangkok 1
    20 Mar 2026
    Doubles Open · Women
    1:32:17 PB
    366/1175
    Beat 69%
  4. Singapore Expo
    Date unknown
    Doubles Open · Women
    1:33:15
    254/660
    Beat 62%

Personal bests, by station

1000m SkiErg
4:53
Bangkok 1 2026
50m Sled Push
1:58
Singapore Expo 2025
50m Sled Pull
4:16
Singapore Expo 2025
80m Burpee Broad Jump
4:05
Singapore Expo 2025
1000m Row
5:01
Singapore Expo 2025
200m Farmers Carry
1:51
Singapore Expo 2025
100m Sandbag Lunges
3:37
Singapore Expo 2025
Wall Balls
3:53
Bangkok 1 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:54 4:53
50m Sled Push
2:15 1:58
50m Sled Pull
5:41 4:16
80m Burpee Broad Jump
4:48 4:05
1000m Row
5:37 5:01
200m Farmers Carry
2:02 1:51
100m Sandbag Lunges
4:52 3:37
Wall Balls
4:12 3:53