The race, in three figures
The race, in words
Shier Lin Poh finished 183rd of 429 women in the Open division at Hong Kong 2026, in 1:41:28, faster than 57% of the field.
The stations carried this race: faster than 66% of the field across all eight, against 44% on the runs. The sled pull was the standout, 1:25 quicker than the median and 58th of 429. A harder second half: 1:57 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 4:31v median +0:07
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Block 02 8:22Running 2 5:21v median +0:11
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Block 03 10:39Running 3 5:41v median +0:17
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Block 04 12:00Running 4 5:53v median +0:29
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Block 05 10:48Running 5 5:37v median +0:07
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Block 06 8:04Running 6 6:02v median +0:34
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Block 07 12:30Running 7 5:31v median +0:04
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Block 08 16:15Running 8 8:23v median +0:35
Roxzone, per block
Approach · Exit 13:09
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.