Skip to content
Athlete Philippines

Heather Demi Fernando

Since 2025, Heather Demi Fernando has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). The fastest of 2 in the women's Individual Open is 2:09:51 at Taipei 2026, 122nd of 142 women.

Best finish, by category
Individual Open · Women
2:09:51
Taipei 2026
Doubles Open · Mixed
1:48:24
Bangkok 2025

Progress against the field

Heather Demi Fernando has dropped 4:23 behind the field from Taipei 2026 to Hong Kong 2026.

Over the same races everyone got 1:39 quicker, so 2:44 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Hong Kong
    8 May 2026
    Individual Open · Women
    2:12:35
    366/429
    Beat 15%
    ↑ 69 days after Taipei 2026 4:23 worse than the field Why ↓

    4:23 behind the field: 2:44 slower on the clock, against 1:39 faster for everyone.

    Compare these two →
  2. Taipei
    28 Feb 2026
    Individual Open · Women
    2:09:51 PB
    122/142
    Beat 14%
  3. Bangkok
    24 May 2025
    Doubles Open · Mixed
    1:48:24 PB
    324/416
    Beat 22%

Personal bests, by station

5:22
Bangkok 2025
3:00
Bangkok 2025
5:50
Bangkok 2025
4:32
Bangkok 2025
5:41
Bangkok 2025
2:16
Bangkok 2025
5:37
Bangkok 2025
5:32
Bangkok 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:22 6:01
50m Sled Push
4:03 3:24
50m Sled Pull
7:12 6:06
80m Burpee Broad Jump
11:50 10:19
1000m Row
6:15 6:06
200m Farmers Carry
3:42 3:28
100m Sandbag Lunges
6:36 6:29
Wall Balls
10:36 10:34