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Hong Kong / HYROX / Season 8 (2025/26)

Heather Demi Fernando

PHI W 25-29 n = 0
Finish · net time
2:12:35
Field
366/429
25-29
88
Field beaten
15%

The race, in three figures

Run total
59:39

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:20
    Running 1 5:58
    v best lap —
    1000m SkiErg 6:22
    v median —
  2. Block 02 10:41
    Running 2 6:38
    v best lap +0:00
    50m Sled Push 4:03
    v median —
  3. Block 03 13:07
    Running 3 7:01
    v best lap +0:23
    50m Sled Pull 6:06
    v median —
  4. Block 04 19:07
    Running 4 7:17
    v best lap +0:39
    80m Burpee Broad Jump 11:50
    v median —
  5. Block 05 14:14
    Running 5 7:59
    v best lap +1:21
    1000m Row 6:15
    v median —
  6. Block 06 10:55
    Running 6 7:13
    v best lap +0:35
    200m Farmers Carry 3:42
    v median —
  7. Block 07 13:55
    Running 7 7:26
    v best lap +0:48
    100m Sandbag Lunges 6:29
    v median —
  8. Block 08 20:44
    Running 8 10:10
    v best lap +3:32
    Wall Balls 10:34
    v median —

Roxzone, per block

Approach · Exit 17:39

B1 · 1000m SkiErg
2:09
0:08 2:01
B2 · 50m Sled Push
2:03
0:03 2:00
B3 · 50m Sled Pull
2:21
0:16 2:05
B4 · 80m Burpee Broad Jump
3:07
0:54 2:13
B5 · 1000m Row
2:13
1:05 1:08
B6 · 200m Farmers Carry
3:08
1:40 1:28
B7 · 100m Sandbag Lunges
2:36
2:11 0:25
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field