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Athlete Brunei

Alim Roslan

Alim Roslan has raced HYROX 10 times at 7 events since 2024, in 4 categories, most often the men's Individual Open (4). The fastest of 4 in the men's Individual Open is 1:05:24 at Hong Kong 2026, 3rd of 303 in the 35–39 age group. In the top 10% of the field 7 times.

Best finish, by category
Individual Open · Men
1:05:24
Hong Kong 2026
Doubles Open · Men
59:52
Singapore Expo 2025
Doubles Open · Mixed
1:12:49
Hong Kong 2026

Progress against the field

Between Singapore 2025 and Hong Kong 2026, Alim Roslan pulled 3:23 ahead of the field.

Over the same races everyone got 4:19 quicker, so 7:42 faster on the clock looks better than it was.

Time ahead of the field Up is better
Singapore 2025 Hong Kong 2026

The longest gap between two races compared here, 258 days between Beijing 2025 and Hong Kong 2026, still ended 4:31 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 7 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Mixed
    1:12:49 PB
    96/1174
    Beat 92%
  2. Hong Kong
    8 May 2026
    Individual Open · Men
    1:05:24 PB
    11/1490
    Beat 99%
    ↑ 258 days after Beijing 2025 4:31 better than the field Why ↓

    3:24 faster on the clock in a race that was 1:07 slower for everyone: 4:31 better than the field.

    Compare these two →
  3. Beijing
    23 Aug 2025
    Relay · Men
    58:31
    8/68
    Beat 88%
  4. Beijing
    23 Aug 2025
    Individual Open · Men
    1:08:48
    29/609
    Beat 95%
    ↑ 56 days after Singapore 2025 1:08 worse than the field Faster on the clock, behind the field Why ↓

    4:18 faster on the clock, yet the race was 5:26 faster for everyone, so 1:08 was lost on the field.

    Compare these two →
  5. Singapore
    28 Jun 2025
    Individual Open · Men
    1:13:06
    75/1937
    Beat 96%
  6. Bangkok
    24 May 2025
    Doubles Open · Men
    1:02:20
    4/291
    Beat 99%
  7. Hong Kong
    22 Nov 2024
    Relay · Men
    1:04:38
    4/78
    Beat 95%
  8. Hong Kong
    22 Nov 2024
    Doubles Open · Men
    1:05:54
    50/544
    Beat 91%
  9. Singapore Expo
    Date unknown
    Doubles Open · Men
    59:52 PB
    15/819
    Beat 98%
  10. Singapore
    Date unknown
    Individual Open · Men
    1:18:27
    86/807
    Beat 89%

Personal bests, by station

3:43
Singapore Expo 2025
1:20
Hong Kong 2024
2:40
Singapore Expo 2025
1:40
Singapore Expo 2025
3:59
Bangkok 2025
1:16
Singapore Expo 2025
2:23
Bangkok 2025
2:53
Hong Kong 2024

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:26 3:43
50m Sled Push
2:34 1:20
50m Sled Pull
5:04 2:40
80m Burpee Broad Jump
4:09 1:40
1000m Row
5:01 3:59
200m Farmers Carry
1:56 1:16
100m Sandbag Lunges
4:52 2:23
Wall Balls
6:10 2:53