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Athlete France

Thomas PREMONT

Thomas PREMONT has raced HYROX 7 times since 2023, in 2 categories, most often the men's Individual Pro (5). The fastest of 5 in the men's Individual Pro is 1:19:39 at Hong Kong 2025, 53rd of 166 men, faster than 68% of the field. On the clock, that is 4:54 faster than the first of them, at Beijing 2024.

Best finish, by category
Individual Pro · Men
1:19:39
Hong Kong 2025
Individual Open · Men
1:11:35
Hong Kong 2026

Progress against the field

Between Hong Kong 2023 and Hong Kong 2026, Thomas PREMONT pulled 3:42 ahead of the field.

The clock says 9:45 faster, but the races themselves got 6:03 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Hong Kong
    8 May 2026
    Individual Open · Men
    1:11:35 PB
    58/1490
    Beat 96%
    ↑ 894 days after Hong Kong 2023 3:42 better than the field Why ↓

    3:42 better than the field: 9:45 faster on the clock, against 6:03 faster for everyone.

    Compare these two →
  2. Bangkok 1
    20 Mar 2026
    Individual Pro · Men
    1:24:41
    181/444
    Beat 59%
  3. Shenzhen
    20 Dec 2025
    Individual Pro · Men
    1:24:01
    78/285
    Beat 73%
  4. Hong Kong
    26 Jul 2025
    Individual Pro · Men
    1:19:39 PB
    53/166
    Beat 68%
    ↑ 105 days after Taipei 2025 0:21 worse than the field Faster on the clock, behind the field Why ↓

    1:20 faster on the clock, yet the race was 1:41 faster for everyone, so 0:21 was lost on the field.

    Compare these two →
  5. Taipei
    12 Apr 2025
    Individual Pro · Men
    1:20:59
    34/119
    Beat 71%
  6. Beijing
    16 Nov 2024
    Individual Pro · Men
    1:24:33
    40/134
    Beat 70%
  7. Hong Kong
    26 Nov 2023
    Individual Open · Men
    1:21:20
    63/342
    Beat 82%

Personal bests, by station

4:03
Hong Kong 2026
2:23
Beijing 2024
2:18
Hong Kong 2023
4:09
Beijing 2024
4:35
Beijing 2024
1:41
Hong Kong 2025
4:13
Hong Kong 2026
5:36
Hong Kong 2026

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:20 4:03
50m Sled Push
3:59 2:23
50m Sled Pull
7:05 2:18
80m Burpee Broad Jump
5:19 4:09
1000m Row
5:17 4:35
200m Farmers Carry
2:14 1:41
100m Sandbag Lunges
5:22 4:13
Wall Balls
9:03 5:36