The race, in three figures
The race, in words
Thomas PREMONT finished 63rd of 342 men in the Open division at Hong Kong 2023, in 1:21:20, faster than 82% of the field.
The sled pull was where this race was made, 3:02 ahead of the median. Paced to finish: the second half went 1:17 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:19v median +0:18
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Block 02 8:07Running 2 4:42v median −0:38
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Block 03 7:23Running 3 5:05v median −0:50
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Block 04 9:30Running 4 4:57v median −0:59
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Block 05 9:52Running 5 5:09v median −0:49
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Block 06 7:23Running 6 5:09v median −0:43
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Block 07 9:33Running 7 5:08v median −0:38
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Block 08 12:05Running 8 5:35v median −0:56
Roxzone, per block
Approach · Exit 8:58
Against the middle of your field
Men · n = 338
A pace, not a person: at every mat, the middle of the 338 men who finished.