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Athlete Hong Kong

Keith Cheung

Keith Cheung has raced HYROX 5 times at 3 events since 2024, in 4 categories, most often the men's Individual Open (2). The fastest of 2 in the men's Individual Open is 1:20:42 at Hong Kong 2026, first of 33 in the 55–59 age group. On the clock, that is 4:41 faster than the first of them, at Hong Kong 2025.

Best finish, by category
Individual Open · Men
1:20:42
Hong Kong 2026
Doubles Open · Men
1:20:54
Hong Kong 2024

Progress against the field

From Hong Kong 2025 to Hong Kong 2026, the field gained 1:34 on Keith Cheung.

Over the same races everyone got 6:15 quicker, so 4:41 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 3 events

  1. Hong Kong
    8 May 2026
    Individual Open · Men
    1:20:42 PB
    239/1490
    Beat 84%
    ↑ 286 days after Hong Kong 2025 1:34 worse than the field Faster on the clock, behind the field Why ↓

    4:41 faster on the clock, yet the race was 6:15 faster for everyone, so 1:34 was lost on the field.

    Compare these two →
  2. Hong Kong
    26 Jul 2025
    Individual Open · Men
    1:25:23
    263/1186
    Beat 78%
  3. Hong Kong
    26 Jul 2025
    Relay · Men
    1:22:18
    37/165
    Beat 78%
  4. Hong Kong
    22 Nov 2024
    Doubles Open · Men
    1:20:54 PB
    243/544
    Beat 55%
  5. Hong Kong
    22 Nov 2024
    Relay · Mixed
    1:24:47
    44/136
    Beat 68%

Personal bests, by station

3:45
Hong Kong 2024
1:35
Hong Kong 2024
4:01
Hong Kong 2024
2:47
Hong Kong 2024
4:16
Hong Kong 2024
1:37
Hong Kong 2024
3:53
Hong Kong 2024
4:24
Hong Kong 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:34 4:31
50m Sled Push
2:59 2:52
50m Sled Pull
5:15 4:17
80m Burpee Broad Jump
5:09 4:39
1000m Row
4:55 4:45
200m Farmers Carry
2:47 2:06
100m Sandbag Lunges
5:38 5:35
Wall Balls
6:12 5:48