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Hong Kong / HYROX TEAM RELAY / Season 8 (2025/26)

Herman Cheng & Keith Cheung & Ricardo Siu & Ernest Wu — Hong Kong

M 40+ n = 165
Finish · net time
1:22:18
−12:52 v median 1:35:10
Men
37/165
40+
8
Field beaten
78%

The race, in three figures

Biggest gain
Wall Balls
−2:06
v median
25/165
Rank
Biggest loss
100m Sandbag Lunges
+0:20
v median
95/165
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:10
    v median +0:20
    1000m SkiErg 4:42
    v median −0:26
  2. Block 02 8:12
    Running 2 4:54
    v median +0:01
    50m Sled Push 3:18
    v median −0:07
  3. Block 03 9:05
    Running 3 4:37
    v median −0:22
    50m Sled Pull 4:28
    v median −0:48
  4. Block 04 10:01
    Running 4 5:01
    v median +0:08
    80m Burpee Broad Jump 5:00
    v median −0:31
  5. Block 05 9:15
    Running 5 4:33
    v median −0:35
    1000m Row 4:42
    v median −0:09
  6. Block 06 7:11
    Running 6 5:25
    v median +0:00
    200m Farmers Carry 1:46
    v median −0:26
  7. Block 07 11:16
    Running 7 5:22
    v median +0:01
    100m Sandbag Lunges 5:54
    v median +0:20
  8. Block 08 9:12
    Running 8 4:41
    v median −0:45
    Wall Balls 4:31
    v median −2:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:09
0:25 0:44
B2 · 50m Sled Push
0:41
0:09 0:32
B3 · 50m Sled Pull
1:02
0:14 0:48
B4 · 80m Burpee Broad Jump
1:19
0:14 1:05
B5 · 1000m Row
1:39
0:14 1:25
B6 · 200m Farmers Carry
2:21
0:46 1:35
B7 · 100m Sandbag Lunges
2:09
0:42 1:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 119

A pace, not a person: at every mat, the middle of the 119 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:44 ahead
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIC95
Measured against
Men · n = 165