Every race
7 races · 6 events
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Hong Kong8 May 2026Individual Open · Men1:22:39 PB295/1490Beat 80%
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Hong Kong26 Jul 2025Doubles Open · Mixed1:26:53 PB177/589Beat 70%
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Hong Kong22 Nov 2024Doubles Open · Men1:16:53 PB167/544Beat 69%
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Hong Kong22 Nov 2024Relay · Mixed1:20:0827/136Beat 80%
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Taipei25 May 2024Relay · Men1:08:295/32Beat 84%
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Hong Kong26 Nov 2023Relay · Men1:15:3215/48Beat 69%
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Hong Kong20 Nov 2022Doubles Open · Mixed1:28:2833/67Beat 51%
Personal bests, by station
Station by station, race by race
Doubles Open · Mixed
Faster is lower
1000m SkiErg
4:25
4:23
50m Sled Push
2:55
1:55
50m Sled Pull
5:07
4:00
80m Burpee Broad Jump
3:16
2:52
1000m Row
5:27
5:06
200m Farmers Carry
2:32
2:06
100m Sandbag Lunges
3:55
3:21
Wall Balls
5:30
4:54