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Hong Kong / Hong Kong 2023 / Relay · Men / Season 6 (2023/24)

Ka Wai Lee & Kin On Lee & Ka Ming Alexander Wu & Kam Yeung Ng — Hong Kong 2023

M U40 n = 48
Finish · net time
1:15:32
−5:41 v median 1:21:13
Men
15/48
U40
14/42
Field beaten
69%

The race, in three figures

Field beaten
75%
Runs
60%
Stations
Biggest gain
80m Burpee Broad Jump
−1:18
v median
6/48
Rank
Biggest loss
50m Sled Pull
+3:42
v median
45/48
Rank

The race, in words

In the Relay division at Hong Kong 2023, Ka Wai Lee & Kin On Lee & Ka Ming Alexander Wu & Kam Yeung Ng crossed the line in 1:15:32: 15th of 48 men's teams, faster than 69% of the field.

The burpee broad jumps were the standout, 1:18 quicker than the median and 6th of 48. If there was time left out there, it was on the sled pull, 3:42 behind the median. Paced to finish: the second half went 4:15 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:25
    v median −0:07
    1000m SkiErg 4:42
    v median −0:16
  2. Block 02 6:52
    Running 2 3:46
    v median −0:34
    50m Sled Push 3:06
    v median −0:39
  3. Block 03 12:15
    Running 3 4:04
    v median −0:15
    50m Sled Pull 8:11
    v median +3:42
  4. Block 04 7:03
    Running 4 4:14
    v median −0:04
    80m Burpee Broad Jump 2:49
    v median −1:18
  5. Block 05 8:47
    Running 5 4:18
    v median −0:21
    1000m Row 4:29
    v median −0:13
  6. Block 06 6:49
    Running 6 4:51
    v median −0:05
    200m Farmers Carry 1:58
    v median −0:28
  7. Block 07 8:08
    Running 7 4:10
    v median −0:41
    100m Sandbag Lunges 3:58
    v median −1:04
  8. Block 08 10:53
    Running 8 4:38
    v median −0:26
    Wall Balls 6:15
    v median +0:31

Roxzone, per block

Approach · Exit 6:46

B1 · 1000m SkiErg
0:46
0:23 0:23
B2 · 50m Sled Push
0:31
0:10 0:21
B3 · 50m Sled Pull
1:07
0:52 0:15
B4 · 80m Burpee Broad Jump
1:03
0:34 0:29
B5 · 1000m Row
0:49
0:22 0:27
B6 · 200m Farmers Carry
1:05
0:35 0:30
B7 · 100m Sandbag Lunges
1:23
0:34 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 48

A pace, not a person: at every mat, the middle of the 48 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:41 ahead

Elsewhere

The board

Relay · Men at Hong Kong 2023

See this race on page 1
Other races by this team
Source Official
Event
Hong Kong 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI5F2
Measured against
Men · n = 48