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Athlete Hong Kong

Ying Pang Lau

In 2026, Ying Pang Lau has raced HYROX twice in 2 categories, once each. 1:27:54 at Hong Kong 2026 is the only finish in the men's Individual Open, 439th of 1,490 men and ahead of 71% of the field.

Best finish, by category
Individual Open · Men
1:27:54
Hong Kong 2026
Doubles Open · Mixed
1:40:21
Osaka 2026

Every race

2 races · 2 events

  1. Hong Kong
    8 May 2026
    Individual Open · Men
    1:27:54 PB
    439/1490
    Beat 71%
  2. Osaka
    30 Jan 2026
    Doubles Open · Mixed
    1:40:21 PB
    495/615
    Beat 20%

Personal bests, by station

4:42
Osaka 2026
3:10
Osaka 2026
5:07
Osaka 2026
2:56
Osaka 2026
5:01
Osaka 2026
2:02
Osaka 2026
4:07
Osaka 2026
6:07
Osaka 2026