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Athlete Taiwan

han chow

Since 2025, han chow has raced HYROX 5 times across 2 categories, the men's Individual Open most often (4). The fastest of 4 in the men's Individual Open is 1:24:33 at Taipei 2026, 223rd of 852 men, faster than 74% of the field. On the clock, that is 5:49 faster than the first of them, at Taipei 2025.

Best finish, by category
Individual Open · Men
1:24:33
Taipei 2026
Doubles Open · Men
1:19:02
Bangkok 2025

Progress against the field

From Taipei 2026 to Hong Kong 2026, the field gained 6:47 on han chow.

Over the same races everyone got 0:30 quicker, so 6:17 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Hong Kong
    8 May 2026
    Individual Open · Men
    1:30:50
    538/1490
    Beat 64%
    ↑ 69 days after Taipei 2026 6:47 worse than the field Why ↓

    6:47 behind the field: 6:17 slower on the clock, against 0:30 faster for everyone.

    Compare these two →
  2. Taipei
    28 Feb 2026
    Individual Open · Men
    1:24:33 PB
    223/852
    Beat 74%
  3. Bangkok
    24 May 2025
    Doubles Open · Men
    1:19:02 PB
    111/401
    Beat 72%
  4. Incheon
    17 May 2025
    Individual Open · Men
    1:28:28
    216/497
    Beat 57%
    ↑ 35 days after Taipei 2025 0:09 better than the field Why ↓

    Moved with the field: 1:54 faster on the clock, against 1:45 faster for everyone.

    Compare these two →
  5. Taipei
    12 Apr 2025
    Individual Open · Men
    1:30:22
    222/687
    Beat 68%

Personal bests, by station

4:07
Bangkok 2025
2:43
Taipei 2026
3:33
Bangkok 2025
2:56
Bangkok 2025
4:21
Bangkok 2025
1:54
Bangkok 2025
3:25
Bangkok 2025
4:34
Bangkok 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:03 4:47
50m Sled Push
3:10 2:43
50m Sled Pull
6:11 5:13
80m Burpee Broad Jump
5:01 4:13
1000m Row
5:07 4:55
200m Farmers Carry
2:05 1:56
100m Sandbag Lunges
5:14 4:53
Wall Balls
7:42 5:57