The race, in three figures
The race, in words
In the Open division at Incheon 2025, han chow crossed the line in 1:28:28: 216th of 497 men, faster than 57% of the field.
Nowhere gained more than the sled pull: 0:31 on the median. Paced to finish: the second half went 2:32 better against the middle of the field than the first.
Athletes who raced both Incheon 2025 and Taipei 2025 were 1:45 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:37Running 1 6:34v median +1:10
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Block 02 8:34Running 2 5:26v median +0:26
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Block 03 11:23Running 3 5:49v median +0:25
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Block 04 10:27Running 4 5:39v median +0:17
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Block 05 10:40Running 5 5:45v median +0:02
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Block 06 7:25Running 6 5:21v median −0:09
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Block 07 10:48Running 7 5:39v median +0:16
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Block 08 12:06Running 8 5:56v median −0:11
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Men · n = 486
A pace, not a person: at every mat, the middle of the 486 men who finished.