Skip to content
Athlete South Africa

Ross Pienaar

Ross Pienaar has raced HYROX twice since 2025, once each in 2 categories. 1:33:42 at Hong Kong 2026 is the only finish in the men's Individual Open, 638th of 1,490 men and ahead of 57% of the field.

Best finish, by category
Individual Open · Men
1:33:42
Hong Kong 2026
Doubles Open · Men
1:32:18
Hong Kong 2025

Every race

2 races · 2 events

  1. Hong Kong
    8 May 2026
    Individual Open · Men
    1:33:42 PB
    638/1490
    Beat 57%
  2. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:32:18 PB
    535/902
    Beat 41%

Personal bests, by station

4:21
Hong Kong 2026
1:57
Hong Kong 2025
3:50
Hong Kong 2025
4:28
Hong Kong 2025
4:36
Hong Kong 2025
1:36
Hong Kong 2026
4:53
Hong Kong 2025
6:09
Hong Kong 2025