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Athlete Hong Kong

Chi Ho Wong

Since 2024, Chi Ho Wong has raced HYROX 4 times across 3 categories, the men's Doubles Open most often (2). The fastest of 2 in the men's Doubles Open is 1:20:12 at Shenzhen 2025, 189th of 405 men's teams, faster than 53% of the field.

Best finish, by category
Doubles Open · Men
1:20:12
Shenzhen 2025
Individual Open · Men
1:38:43
Hong Kong 2026

Every race

4 races · 4 events

  1. Hong Kong
    8 May 2026
    Individual Open · Men
    1:38:43 PB
    783/1490
    Beat 47%
  2. Shenzhen
    20 Dec 2025
    Doubles Open · Men
    1:20:12 PB
    189/405
    Beat 53%
  3. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:38:32
    655/902
    Beat 27%
  4. Hong Kong
    22 Nov 2024
    Relay · Men
    1:17:36
    16/78
    Beat 80%

Personal bests, by station

1000m SkiErg
4:04
Shenzhen 2025
50m Sled Push
2:12
Hong Kong 2025
50m Sled Pull
3:14
Shenzhen 2025
80m Burpee Broad Jump
4:32
Shenzhen 2025
1000m Row
4:54
Hong Kong 2025
200m Farmers Carry
1:35
Shenzhen 2025
100m Sandbag Lunges
4:18
Hong Kong 2025
Wall Balls
5:10
Shenzhen 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:07 4:04
50m Sled Push
2:30 2:12
50m Sled Pull
3:50 3:14
80m Burpee Broad Jump
5:18 4:32
1000m Row
4:58 4:54
200m Farmers Carry
2:07 1:35
100m Sandbag Lunges
4:32 4:18
Wall Balls
7:34 5:10