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Hong Kong / HYROX / Season 8 (2025/26)

Chi Ho Wong

HKG M 30-34 n = 0
Finish · net time
1:38:43
Field
783/1491
30-34
221
Field beaten
48%

The race, in three figures

Run total
39:04

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 3:47
    v best lap —
    1000m SkiErg 4:30
    v median —
  2. Block 02 8:17
    Running 2 4:32
    v best lap +0:00
    50m Sled Push 3:45
    v median —
  3. Block 03 10:25
    Running 3 4:50
    v best lap +0:18
    50m Sled Pull 5:35
    v median —
  4. Block 04 14:30
    Running 4 4:41
    v best lap +0:09
    80m Burpee Broad Jump 9:49
    v median —
  5. Block 05 9:55
    Running 5 4:35
    v best lap +0:03
    1000m Row 5:20
    v median —
  6. Block 06 8:02
    Running 6 4:51
    v best lap +0:19
    200m Farmers Carry 3:11
    v median —
  7. Block 07 11:49
    Running 7 4:59
    v best lap +0:27
    100m Sandbag Lunges 6:50
    v median —
  8. Block 08 14:48
    Running 8 6:53
    v best lap +2:21
    Wall Balls 7:55
    v median —

Roxzone, per block

Approach · Exit 12:50

B1 · 1000m SkiErg
1:30
0:06 1:24
B2 · 50m Sled Push
1:42
0:03 1:39
B3 · 50m Sled Pull
1:31
0:14 1:17
B4 · 80m Burpee Broad Jump
2:03
0:56 1:07
B5 · 1000m Row
1:40
0:43 0:57
B6 · 200m Farmers Carry
2:03
1:22 0:41
B7 · 100m Sandbag Lunges
2:19
2:02 0:17
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field