Skip to content
Athlete Hong Kong

Raymond Chai

Since 2024, Raymond Chai has raced HYROX 7 times at 5 events across 3 categories, the men's Doubles Open and the men's Individual Open 3 times each. 1:22:48 at Hong Kong 2026 is the fastest of 3 in the men's Doubles Open, 445th of 959 men's teams and ahead of 54% of the field. With Matthew Leung both times, that is 6:49 quicker on the clock than the first of them, at Hong Kong 2025.

Best finish, by category
Doubles Open · Men
1:22:48
Hong Kong 2026
Individual Open · Men
1:44:49
Hong Kong 2025
Doubles Open · Mixed
1:41:42
Singapore Expo 2025

Progress against the field

From Hong Kong 2024 to Hong Kong 2026, Raymond Chai got 19:19 faster than the field.

Over the same races everyone got 9:11 quicker, so 28:30 faster on the clock looks better than it was.

Time ahead of the field Up is better
Hong Kong 2024 Hong Kong 2026

The longest gap between two races compared here, 286 days between Hong Kong 2025 and Hong Kong 2026, cost 8:19 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

7 races · 5 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:22:48 PB
    445/959
    Beat 54%
    ↑ 286 days after Hong Kong 2025, with Matthew Leung 0:23 worse than the field Faster on the clock, behind the field Why ↓

    6:49 faster on the clock looks better than it was: the race was 7:12 faster for everyone, which leaves this 0:23 behind the field.

    Compare these two →
  2. Hong Kong
    8 May 2026
    Individual Open · Men
    1:46:53
    1012/1490
    Beat 32%
    ↑ 286 days after Hong Kong 2025 8:19 worse than the field Why ↓

    8:19 behind the field: 2:04 slower on the clock, against 6:15 faster for everyone.

    Compare these two →
  3. Shenzhen
    20 Dec 2025
    Doubles Open · Men
    1:29:48
    297/405
    Beat 27%
  4. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:29:37
    468/902
    Beat 48%
  5. Hong Kong
    26 Jul 2025
    Individual Open · Men
    1:44:49 PB
    731/1186
    Beat 38%
    ↑ 246 days after Hong Kong 2024 27:38 better than the field Why ↓

    30:34 faster on the clock, and the race was 2:56 faster for everyone, so 27:38 of it was this athlete.

    Compare these two →
  6. Hong Kong
    22 Nov 2024
    Individual Open · Men
    2:15:23
    963/1011
    Beat 5%
  7. Singapore Expo
    Date unknown
    Doubles Open · Mixed
    1:41:42 PB
    431/625
    Beat 31%

Personal bests, by station

4:07
Hong Kong 2025
2:05
Hong Kong 2025
3:24
Shenzhen 2025
3:41
Hong Kong 2026
5:04
Singapore Expo 2025
1:28
Shenzhen 2025
5:07
Hong Kong 2025
5:04
Shenzhen 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:52 4:07
50m Sled Push
5:07 2:05
50m Sled Pull
6:57 3:24
80m Burpee Broad Jump
8:16 3:41
1000m Row
5:39 5:05
200m Farmers Carry
2:29 1:28
100m Sandbag Lunges
7:47 5:07
Wall Balls
12:16 5:04