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Hong Kong / Hong Kong 2025 / Individual Open · Men / Season 8 (2025/26)

Raymond Chai

HKG M 30-34 n = 1186
Finish · net time
1:44:49
+6:24 v median 1:38:25
Course +1:55 v season average ±0:25 · 649 athletes
Men
731/1186
30-34
184/294
Field beaten
38%

The race, in three figures

Biggest gain
1000m SkiErg
−0:13
v median
343/1186
Rank
Biggest loss
50m Sled Push
+1:16
v median
981/1186
Rank

The race, in words

Raymond Chai finished 731st of 1,186 men in the Open division at Hong Kong 2025, in 1:44:49.

The sled push cost the most time: 1:16 slower than the median. Paced to finish: the second half went 2:58 better against the middle of the field than the first.

Athletes who raced both Hong Kong 2025 and Hong Kong 2024 were 2:56 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 5:32
    v median +2:13
    1000m SkiErg 4:33
    v median −0:13
  2. Block 02 12:41
    Running 2 7:34
    v median +2:04
    50m Sled Push 5:07
    v median +1:16
  3. Block 03 12:25
    Running 3 5:55
    v median +0:00
    50m Sled Pull 6:30
    v median +0:11
  4. Block 04 12:04
    Running 4 5:44
    v median −0:13
    80m Burpee Broad Jump 6:20
    v median +0:04
  5. Block 05 11:09
    Running 5 5:56
    v median −0:18
    1000m Row 5:13
    v median +0:07
  6. Block 06 8:30
    Running 6 6:12
    v median +0:09
    200m Farmers Carry 2:18
    v median −0:10
  7. Block 07 12:47
    Running 7 6:24
    v median +0:23
    100m Sandbag Lunges 6:23
    v median +0:19
  8. Block 08 15:35
    Running 8 6:52
    v median +0:19
    Wall Balls 8:43
    v median +1:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:09
0:29 0:40
B2 · 50m Sled Push
0:54
0:09 0:45
B3 · 50m Sled Pull
1:23
0:14 1:09
B4 · 80m Burpee Broad Jump
1:37
0:31 1:06
B5 · 1000m Row
0:40
0:24 0:16
B6 · 200m Farmers Carry
1:55
1:04 0:51
B7 · 100m Sandbag Lunges
2:01
0:47 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:06 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2025

See this race on page 15
Other races by Raymond Chai
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186