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Athlete Hong Kong

Ming Hong Ng

Ming Hong Ng has one HYROX race: the men's Individual Open at Hong Kong 2026. It took 1:49:39, 1,078th of 1,490 men.

Best finish, by category
Individual Open · Men
1:49:39
Hong Kong 2026

Every race

1 races · 1 events

  1. Hong Kong
    8 May 2026
    Individual Open · Men
    1:49:39 PB
    1078/1490
    Beat 28%

Personal bests, by station

1000m SkiErg
6:03
Hong Kong 2026
50m Sled Push
4:11
Hong Kong 2026
50m Sled Pull
6:24
Hong Kong 2026
80m Burpee Broad Jump
8:45
Hong Kong 2026
1000m Row
5:54
Hong Kong 2026
200m Farmers Carry
3:53
Hong Kong 2026
100m Sandbag Lunges
7:48
Hong Kong 2026
Wall Balls
8:32
Hong Kong 2026