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Hong Kong / HYROX / Season 8 (2025/26)

Ming Hong Ng

HKG M 45-49 n = 0
Finish · net time
1:49:39
Field
1078/1491
45-49
93
Field beaten
28%

The race, in three figures

Run total
45:29

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:31
    Running 1 4:28
    v best lap —
    1000m SkiErg 6:03
    v median —
  2. Block 02 9:33
    Running 2 5:22
    v best lap +0:00
    50m Sled Push 4:11
    v median —
  3. Block 03 12:03
    Running 3 5:39
    v best lap +0:17
    50m Sled Pull 6:24
    v median —
  4. Block 04 14:19
    Running 4 5:34
    v best lap +0:12
    80m Burpee Broad Jump 8:45
    v median —
  5. Block 05 11:33
    Running 5 5:39
    v best lap +0:17
    1000m Row 5:54
    v median —
  6. Block 06 9:32
    Running 6 5:39
    v best lap +0:17
    200m Farmers Carry 3:53
    v median —
  7. Block 07 13:24
    Running 7 5:36
    v best lap +0:14
    100m Sandbag Lunges 7:48
    v median —
  8. Block 08 16:08
    Running 8 7:36
    v best lap +2:14
    Wall Balls 8:32
    v median —

Roxzone, per block

Approach · Exit 12:46

B1 · 1000m SkiErg
1:41
0:07 1:34
B2 · 50m Sled Push
1:45
0:03 1:42
B3 · 50m Sled Pull
1:44
0:14 1:30
B4 · 80m Burpee Broad Jump
1:51
0:33 1:18
B5 · 1000m Row
1:33
0:46 0:47
B6 · 200m Farmers Carry
1:59
1:20 0:39
B7 · 100m Sandbag Lunges
2:16
2:02 0:14
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field