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Athlete United Kingdom

Danny Lai Hou Ho

Danny Lai Hou Ho has raced HYROX once, in the men's Individual Open at Hong Kong 2026. The time was 2:09:22, 1,336th of 1,490 men.

Best finish, by category
Individual Open · Men
2:09:22
Hong Kong 2026

Every race

1 races · 1 events

  1. Hong Kong
    8 May 2026
    Individual Open · Men
    2:09:22 PB
    1336/1490
    Beat 10%

Personal bests, by station

5:14
Hong Kong 2026
4:24
Hong Kong 2026
9:18
Hong Kong 2026
11:17
Hong Kong 2026
5:36
Hong Kong 2026
2:24
Hong Kong 2026
12:33
Hong Kong 2026
15:48
Hong Kong 2026