Skip to content
Athlete Hong Kong

Alex Kwok

Since 2025, Alex Kwok has raced HYROX 3 times across 2 categories, the men's Doubles Open most often (2). 1:29:44 at Hong Kong 2025 is the fastest of 2 in the men's Doubles Open, 470th of 902 men's teams.

Best finish, by category
Doubles Open · Men
1:29:44
Hong Kong 2025
Individual Open · Men
2:35:25
Hong Kong 2026

Every race

3 races · 3 events

  1. Hong Kong
    8 May 2026
    Individual Open · Men
    2:35:25 PB
    1442/1490
    Beat 3%
  2. Shenzhen
    20 Dec 2025
    Doubles Open · Men
    1:34:12
    326/405
    Beat 20%
  3. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:29:44 PB
    470/902
    Beat 48%

Personal bests, by station

4:31
Hong Kong 2025
2:28
Shenzhen 2025
4:15
Shenzhen 2025
3:57
Shenzhen 2025
5:02
Hong Kong 2025
2:10
Hong Kong 2025
4:02
Hong Kong 2025
4:56
Shenzhen 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:58 4:31
50m Sled Push
3:03 2:28
50m Sled Pull
5:02 4:15
80m Burpee Broad Jump
4:44 3:57
1000m Row
5:32 5:02
200m Farmers Carry
2:11 2:10
100m Sandbag Lunges
4:16 4:02
Wall Balls
7:06 4:56