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Hong Kong / Hong Kong 2026 / Individual Open · Men / Season 8 (2025/26)

Alex Kwok

HKG M 40-44 n = 1490
Finish · net time
2:35:25
+58:18 v median 1:37:07
Men
1442/1490
40-44
217/230
Field beaten
3%

The race, in three figures

Field beaten
4%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:14
v median
911/1490
Rank
Biggest loss
Wall Balls
+15:33
v median
1459/1490
Rank

The race, in words

Alex Kwok finished 1,442nd of 1,490 men in the Open division at Hong Kong 2026, in 2:35:25.

On the wall balls the field had the edge, by 15:33. The race faded late: the second half went 13:08 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:50
    Running 1 4:55
    v median +1:08
    1000m SkiErg 6:55
    v median +2:05
  2. Block 02 10:32
    Running 2 5:08
    v median +0:37
    50m Sled Push 5:24
    v median +2:07
  3. Block 03 13:57
    Running 3 5:51
    v median +1:03
    50m Sled Pull 8:06
    v median +2:36
  4. Block 04 22:15
    Running 4 10:37
    v median +5:45
    80m Burpee Broad Jump 11:38
    v median +5:21
  5. Block 05 18:57
    Running 5 11:50
    v median +6:51
    1000m Row 7:07
    v median +2:01
  6. Block 06 8:44
    Running 6 5:59
    v median +1:03
    200m Farmers Carry 2:45
    v median +0:14
  7. Block 07 18:59
    Running 7 12:13
    v median +7:17
    100m Sandbag Lunges 6:46
    v median +0:36
  8. Block 08 34:06
    Running 8 9:29
    v median +2:24
    Wall Balls 24:37
    v median +15:33

Roxzone, per block

Approach · Exit 16:13

B1 · 1000m SkiErg
2:02
0:08 1:54
B2 · 50m Sled Push
2:11
0:07 2:04
B3 · 50m Sled Pull
2:14
0:16 1:58
B4 · 80m Burpee Broad Jump
2:43
0:43 2:00
B5 · 1000m Row
2:02
1:05 0:57
B6 · 200m Farmers Carry
2:29
1:36 0:53
B7 · 100m Sandbag Lunges
2:31
2:10 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 58:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 58:18 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 41
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490