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Athlete Hong Kong

MAN CHUN HO

MAN CHUN HO has raced HYROX twice since 2025, both in the men's Individual Open. 2:51:24 at Hong Kong 2026 is the fastest of 2, 1,461st of 1,490 men. That is 13:07 quicker on the clock than the first of them, at Hong Kong 2025.

Best finish, by category
Individual Open · Men
2:51:24
Hong Kong 2026

Progress against the field

Between Hong Kong 2025 and Hong Kong 2026, MAN CHUN HO pulled 6:52 ahead of the field.

The clock says 13:07 faster, but the races themselves got 6:15 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Hong Kong
    8 May 2026
    Individual Open · Men
    2:51:24 PB
    1461/1490
    Beat 2%
    ↑ 286 days after Hong Kong 2025 6:52 better than the field Why ↓

    6:52 better than the field: 13:07 faster on the clock, against 6:15 faster for everyone.

    Compare these two →
  2. Hong Kong
    26 Jul 2025
    Individual Open · Men
    3:04:31
    1184/1186
    Beat 0%

Personal bests, by station

5:47
Hong Kong 2025
6:30
Hong Kong 2025
10:18
Hong Kong 2026
12:42
Hong Kong 2026
6:44
Hong Kong 2026
1:53
Hong Kong 2025
16:04
Hong Kong 2026
23:46
Hong Kong 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
7:08 5:47
50m Sled Push
7:01 6:30
50m Sled Pull
19:57 10:18
80m Burpee Broad Jump
14:49 12:42
1000m Row
7:49 6:44
200m Farmers Carry
4:11 1:53
100m Sandbag Lunges
24:25 16:04
Wall Balls
46:51 23:46