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Athlete HKG

PAK HO NG

Best finish, by category
Individual Open · Men
2:59:22
Hong Kong 2026

Every race

1 races · 1 events

  1. Hong Kong
    8 May 2026
    Individual Open · Men
    2:59:22 PB
    1472/1491
    Beat 1%

Personal bests, by station

1000m SkiErg
6:58
Hong Kong 2026
50m Sled Push
7:40
Hong Kong 2026
50m Sled Pull
10:54
Hong Kong 2026
80m Burpee Broad Jump
8:36
Hong Kong 2026
1000m Row
8:13
Hong Kong 2026
200m Farmers Carry
5:00
Hong Kong 2026
100m Sandbag Lunges
10:59
Hong Kong 2026
Wall Balls
21:20
Hong Kong 2026