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Athlete Hong Kong

Kwun Fai Ho

Kwun Fai Ho has one HYROX race: the men's Individual Open at Hong Kong 2026. It took 3:18:34, 1,483rd of 1,490 men.

Best finish, by category
Individual Open · Men
3:18:34
Hong Kong 2026

Every race

1 races · 1 events

  1. Hong Kong
    8 May 2026
    Individual Open · Men
    3:18:34 PB
    1483/1490
    Beat 1%

Personal bests, by station

1000m SkiErg
5:13
Hong Kong 2026
50m Sled Push
3:36
Hong Kong 2026
50m Sled Pull
8:00
Hong Kong 2026
80m Burpee Broad Jump
9:37
Hong Kong 2026
1000m Row
5:40
Hong Kong 2026
200m Farmers Carry
3:21
Hong Kong 2026
100m Sandbag Lunges
1:11:35
Hong Kong 2026
Wall Balls
16:13
Hong Kong 2026