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Athlete Hong Kong

Regina Heung

Since 2024, Regina Heung has raced HYROX 3 times across 2 categories, the women's Doubles Open most often (2). 1:14:54 at Yokohama 2025 is the fastest of 2 in the women's Doubles Open, 12th of 176 women's teams and inside the top 10%.

Best finish, by category
Doubles Open · Women
1:14:54
Yokohama 2025
Individual Open · Women
1:29:35
Hong Kong 2026

Every race

3 races · 3 events

  1. Hong Kong
    8 May 2026
    Individual Open · Women
    1:29:35 PB
    101/565
    Beat 82%
  2. Yokohama
    9 Aug 2025
    Doubles Open · Women
    1:14:54 PB
    12/176
    Beat 93%
  3. Taipei
    25 May 2024
    Doubles Open · Women
    1:26:41
    30/88
    Beat 66%

Personal bests, by station

1000m SkiErg
4:40
Yokohama 2025
50m Sled Push
1:38
Yokohama 2025
50m Sled Pull
3:37
Yokohama 2025
80m Burpee Broad Jump
2:46
Yokohama 2025
1000m Row
5:01
Yokohama 2025
200m Farmers Carry
1:29
Yokohama 2025
100m Sandbag Lunges
2:41
Taipei 2024
Wall Balls
2:53
Taipei 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:04 4:40
50m Sled Push
1:51 1:38
50m Sled Pull
4:15 3:37
80m Burpee Broad Jump
3:05 2:46
1000m Row
5:24 5:01
200m Farmers Carry
1:50 1:29
100m Sandbag Lunges
2:51 2:41
Wall Balls
3:21 2:53