Hybrid Huddle

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Hong Kong / HYROX / Season 8 (2025/26)

Regina Heung

HKG W 30-34 n = 0

Finish · net time

1:29:35

Field: 101/565
30-34: 30
Field beaten: 82%

The race, in three figures

Run total

42:25

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:29

Running 1 4:04
No field
v best lap —

1000m SkiErg 5:25

197/565
v median —
Block 02 8:09

Running 2 4:54
No field
v best lap +0:00

50m Sled Push 3:15

285/565
v median —
Block 03 10:13

Running 3 5:01
No field
v best lap +0:07

50m Sled Pull 5:12

122/565
v median —
Block 04 9:21

Running 4 5:08
No field
v best lap +0:14

80m Burpee Broad Jump 4:13

11/565
v median —
Block 05 10:49

Running 5 5:32
No field
v best lap +0:38

1000m Row 5:17

71/565
v median —
Block 06 7:41

Running 6 5:23
No field
v best lap +0:29

200m Farmers Carry 2:18

156/565
v median —
Block 07 9:43

Running 7 5:19
No field
v best lap +0:25

100m Sandbag Lunges 4:24

48/565
v median —
Block 08 12:23

Running 8 7:08
No field
v best lap +2:14

Wall Balls 5:15

44/565
v median —

Where the race went

Run total: 42:25
Stations: 35:19
Roxzone: 11:55
Best run lap: 4:54

Next

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Side by side comparison

Roxzone, per block

Approach · Exit 11:55

B1 · 1000m SkiErg

1:42

0:07 1:35

B2 · 50m Sled Push

1:40

0:04 1:36

B3 · 50m Sled Pull

1:34

0:13 1:21

B4 · 80m Burpee Broad Jump

1:39

0:34 1:05

B5 · 1000m Row

1:49

0:48 1:01

B6 · 200m Farmers Carry

1:48

1:15 0:33

B7 · 100m Sandbag Lunges

1:44

1:31 0:13

B8 · Wall Balls

—

No mats

Source Unofficial

Event

Hong Kong

Division

HYROX

Contest

H_LR3MS4JI1580

Measured against

Field · n = 0

Gender cohort below the storage threshold · widened to the whole field