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Athlete United Kingdom

Hina Joshi

Hina Joshi has raced HYROX 4 times since 2025, all in the women's Individual Open. 1:38:09 at Shenzhen 2025 is the fastest of 4, 193rd of 461 women and ahead of 58% of the field. That is 7:10 quicker on the clock than the first of them, at Beijing 2025.

Best finish, by category
Individual Open · Women
1:38:09
Shenzhen 2025

Progress against the field

Between Bangkok 1 2026 and Hong Kong 2026, Hina Joshi lost 1:44 to the field.

The clock says 0:23 faster, but the races themselves got 2:07 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

4 races · 4 events

  1. Hong Kong
    8 May 2026
    Individual Open · Women
    1:39:01
    216/565
    Beat 62%
    ↑ 49 days after Bangkok 1 2026 1:44 worse than the field Faster on the clock, behind the field Why ↓

    0:23 faster on the clock looks better than it was: the race was 2:07 faster for everyone, which leaves this 1:44 behind the field.

    Compare these two →
  2. Bangkok 1
    20 Mar 2026
    Individual Open · Women
    1:39:24
    357/1260
    Beat 72%
  3. Shenzhen
    20 Dec 2025
    Individual Open · Women
    1:38:09 PB
    193/461
    Beat 58%
    ↑ 119 days after Beijing 2025 4:48 better than the field Why ↓

    4:48 better than the field: 7:10 faster on the clock, against 2:22 faster for everyone.

    Compare these two →
  4. Beijing
    23 Aug 2025
    Individual Open · Women
    1:45:19
    188/314
    Beat 40%

Personal bests, by station

5:21
Bangkok 1 2026
2:23
Shenzhen 2025
4:54
Hong Kong 2026
6:17
Shenzhen 2025
5:23
Beijing 2025
2:02
Shenzhen 2025
6:36
Bangkok 1 2026
6:49
Shenzhen 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:27 5:21
50m Sled Push
3:03 2:23
50m Sled Pull
6:24 4:54
80m Burpee Broad Jump
7:29 6:17
1000m Row
5:33 5:23
200m Farmers Carry
2:15 2:02
100m Sandbag Lunges
7:06 6:36
Wall Balls
11:02 6:49