Skip to content

Hina Joshi

GBR W 45-49 n = 565
Finish · net time
1:39:01
−3:54 v median 1:42:55
Women
216/565
45-49
14/43
Field beaten
62%

The race, in three figures

Field beaten
38%
Runs
70%
Stations
Biggest gain
50m Sled Pull
−1:20
v median
85/565
Rank
Biggest loss
100m Sandbag Lunges
+0:47
v median
397/565
Rank

The race, in words

1:39:01 at Hong Kong 2026 put Hina Joshi 216th of 565 women in the Open division, ahead of 62% of the field.

A station race more than a running one: 70% of the field beaten on the stations, against 38% on the runs. The sled pull was where this race was made, 1:20 ahead of the median. On the sandbag lunges the field had the edge, by 0:47.

The field ran 2:07 faster at Hong Kong 2026 than at Bangkok 1 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 4:53
    v median +0:39
    v median −0:14
  2. Block 02 8:10
    Running 2 5:27
    v median +0:22
    v median −0:32
  3. Block 03 10:28
    Running 3 5:34
    v median +0:12
    v median −1:20
  4. Block 04 12:21
    Running 4 5:43
    v median +0:22
    v median −0:15
  5. Block 05 11:12
    Running 5 5:45
    v median +0:19
    1000m Row 5:27
    v median −0:18
  6. Block 06 8:00
    Running 6 5:45
    v median +0:21
    v median −0:24
  7. Block 07 12:43
    Running 7 5:49
    v median +0:23
    v median +0:47
  8. Block 08 14:33
    Running 8 7:43
    v median +0:04
    Wall Balls 6:50
    v median −1:12

Roxzone, per block

Approach · Exit 11:27

B1 · 1000m SkiErg
1:47
0:08 1:39
B2 · 50m Sled Push
1:37
0:04 1:33
B3 · 50m Sled Pull
1:24
0:13 1:11
B4 · 80m Burpee Broad Jump
1:30
0:36 0:54
B5 · 1000m Row
1:34
0:49 0:45
B6 · 200m Farmers Carry
1:45
1:14 0:31
B7 · 100m Sandbag Lunges
1:48
1:34 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 562

A pace, not a person: at every mat, the middle of the 562 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:49 ahead

Elsewhere

Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Women · n = 565