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Athlete South Africa

Louise Hefer

Louise Hefer has raced HYROX twice since 2025, once each in 2 categories. 2:04:40 at Hong Kong 2026 is the only finish in the women's Individual Open, 480th of 565 women.

Best finish, by category
Individual Open · Women
2:04:40
Hong Kong 2026
Doubles Open · Women
1:51:11
Hong Kong 2025

Every race

2 races · 2 events

  1. Hong Kong
    8 May 2026
    Individual Open · Women
    2:04:40 PB
    480/565
    Beat 15%
  2. Hong Kong
    26 Jul 2025
    Doubles Open · Women
    1:51:11 PB
    461/584
    Beat 21%

Personal bests, by station

4:45
Hong Kong 2025
2:00
Hong Kong 2025
4:55
Hong Kong 2025
6:56
Hong Kong 2025
5:15
Hong Kong 2025
2:18
Hong Kong 2025
5:45
Hong Kong 2025
5:44
Hong Kong 2025