The race, in three figures
The race, in words
Louise Hefer finished 480th of 565 women in the Open division at Hong Kong 2026, in 2:04:40.
Nowhere gained more than the SkiErg: 0:34 on the median. The wall balls cost the most time: 7:01 slower than the median. A harder second half: 8:26 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:22v median +0:08
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Block 02 9:35Running 2 5:46v median +0:41
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Block 03 12:32Running 3 5:43v median +0:21
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Block 04 16:45Running 4 5:47v median +0:26
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Block 05 12:15Running 5 6:19v median +0:53
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Block 06 8:20Running 6 5:49v median +0:25
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Block 07 15:57Running 7 5:45v median +0:19
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Block 08 24:32Running 8 9:29v median +1:50
Roxzone, per block
Approach · Exit 15:29
Against the middle of your field
Women · n = 562
A pace, not a person: at every mat, the middle of the 562 women who finished.