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Hong Kong / HYROX / Season 8 (2025/26)

Louise Hefer

RSA W 35-39 n = 0
Finish · net time
2:04:40
Field
480/565
35-39
103
Field beaten
15%

The race, in three figures

Run total
48:56

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 4:22
    v best lap —
    1000m SkiErg 5:01
    v median —
  2. Block 02 9:35
    Running 2 5:46
    v best lap +0:03
    50m Sled Push 3:49
    v median —
  3. Block 03 12:32
    Running 3 5:43
    v best lap +0:00
    50m Sled Pull 6:49
    v median —
  4. Block 04 16:45
    Running 4 5:47
    v best lap +0:04
    80m Burpee Broad Jump 10:58
    v median —
  5. Block 05 12:15
    Running 5 6:19
    v best lap +0:36
    1000m Row 5:56
    v median —
  6. Block 06 8:20
    Running 6 5:49
    v best lap +0:06
    200m Farmers Carry 2:31
    v median —
  7. Block 07 15:57
    Running 7 5:45
    v best lap +0:02
    100m Sandbag Lunges 10:12
    v median —
  8. Block 08 24:32
    Running 8 9:29
    v best lap +3:46
    Wall Balls 15:03
    v median —

Roxzone, per block

Approach · Exit 15:29

B1 · 1000m SkiErg
1:56
0:07 1:49
B2 · 50m Sled Push
2:00
0:04 1:56
B3 · 50m Sled Pull
1:50
0:14 1:36
B4 · 80m Burpee Broad Jump
2:23
0:45 1:38
B5 · 1000m Row
1:56
0:53 1:03
B6 · 200m Farmers Carry
2:14
1:24 0:50
B7 · 100m Sandbag Lunges
3:08
2:00 1:08
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field