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Athlete HKG

Ngai Wan Fontane Lau

Best finish, by category
Individual Open · Women
2:05:04
Hong Kong 2026

Every race

1 races · 1 events

  1. Hong Kong
    8 May 2026
    Individual Open · Women
    2:05:04 PB
    482/565
    Beat 15%

Personal bests, by station

1000m SkiErg
5:29
Hong Kong 2026
50m Sled Push
3:36
Hong Kong 2026
50m Sled Pull
6:14
Hong Kong 2026
80m Burpee Broad Jump
9:54
Hong Kong 2026
1000m Row
5:22
Hong Kong 2026
200m Farmers Carry
2:07
Hong Kong 2026
100m Sandbag Lunges
6:42
Hong Kong 2026
Wall Balls
5:50
Hong Kong 2026