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Athlete Hong Kong

Louis Li

Louis Li has raced HYROX 4 times since 2024, in 3 categories, most often the men's Individual Open (2). The fastest of 2 in the men's Individual Open is 1:11:26 at Shanghai 2025, a top-10% finish: 55th of 914 men. That is 16:26 quicker on the clock than the first of them, at Hong Kong 2025.

Best finish, by category
Individual Open · Men
1:11:26
Shanghai 2025
Doubles Pro · Men
1:06:58
Hong Kong 2026
Doubles Open · Men
1:25:26
Hong Kong 2024

Progress against the field

Between Hong Kong 2025 and Shanghai 2025, Louis Li pulled 9:37 ahead of the field.

Over the same races everyone got 6:49 quicker, so 16:26 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Hong Kong
    8 May 2026
    Doubles Pro · Men
    1:06:58 PB
    61/250
    Beat 76%
  2. Shanghai
    22 Nov 2025
    Individual Open · Men
    1:11:26 PB
    55/914
    Beat 94%
    ↑ 119 days after Hong Kong 2025 9:37 better than the field Why ↓

    9:37 better than the field: 16:26 faster on the clock, against 6:49 faster for everyone.

    Compare these two →
  3. Hong Kong
    26 Jul 2025
    Individual Open · Men
    1:27:52
    331/1186
    Beat 72%
  4. Hong Kong
    22 Nov 2024
    Doubles Open · Men
    1:25:26 PB
    307/544
    Beat 44%

Personal bests, by station

3:32
Hong Kong 2026
1:32
Hong Kong 2024
2:35
Hong Kong 2024
2:39
Hong Kong 2026
3:51
Hong Kong 2026
1:20
Hong Kong 2024
3:06
Hong Kong 2024
3:53
Hong Kong 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:19 4:14
50m Sled Push
3:14 2:09
50m Sled Pull
5:22 3:48
80m Burpee Broad Jump
6:21 3:39
1000m Row
5:17 4:41
200m Farmers Carry
2:13 1:59
100m Sandbag Lunges
5:33 4:13
Wall Balls
5:31 4:43