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Hong Kong / HYROX / Season 8 (2025/26)

Louis Li

HKG M 30-34 n = 1186
Finish · net time
1:27:52
−10:33 v median 1:38:25
Men
331/1186
30-34
88/294
Field beaten
72%

The race, in three figures

Biggest gain
Wall Balls
−2:05
v median
188/1186
Rank
Biggest loss
1000m Row
+0:11
v median
756/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:45
    Running 1 2:26
    v median −0:53
    1000m SkiErg 4:19
    v median −0:27
  2. Block 02 8:03
    Running 2 4:49
    v median −0:41
    50m Sled Push 3:14
    v median −0:37
  3. Block 03 10:34
    Running 3 5:12
    v median −0:43
    50m Sled Pull 5:22
    v median −0:57
  4. Block 04 11:33
    Running 4 5:12
    v median −0:45
    80m Burpee Broad Jump 6:21
    v median +0:05
  5. Block 05 11:54
    Running 5 6:37
    v median +0:23
    1000m Row 5:17
    v median +0:11
  6. Block 06 8:02
    Running 6 5:49
    v median −0:14
    200m Farmers Carry 2:13
    v median −0:15
  7. Block 07 11:12
    Running 7 5:39
    v median −0:22
    100m Sandbag Lunges 5:33
    v median −0:31
  8. Block 08 12:05
    Running 8 6:34
    v median +0:01
    Wall Balls 5:31
    v median −2:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:50
0:17 0:33
B2 · 50m Sled Push
1:12
0:07 1:05
B3 · 50m Sled Pull
1:25
0:22 1:03
B4 · 80m Burpee Broad Jump
0:31
0:25 0:06
B5 · 1000m Row
0:35
0:16 0:19
B6 · 200m Farmers Carry
1:40
1:10 0:30
B7 · 100m Sandbag Lunges
1:38
0:52 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:51 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186