Skip to content
Athlete Hong Kong

Shelton Lau

Shelton Lau has one HYROX race: the men's Doubles Pro at Hong Kong 2026. The time was 1:16:16, 118th of 250 men's teams and ahead of 53% of the field.

Best finish, by category
Doubles Pro · Men
1:16:16
Hong Kong 2026

Every race

1 races · 1 events

  1. Hong Kong
    8 May 2026
    Doubles Pro · Men
    1:16:16 PB
    118/250
    Beat 53%

Personal bests, by station

4:04
Hong Kong 2026
2:22
Hong Kong 2026
3:57
Hong Kong 2026
3:30
Hong Kong 2026
4:50
Hong Kong 2026
1:58
Hong Kong 2026
4:37
Hong Kong 2026
6:49
Hong Kong 2026