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Hong Kong / Hong Kong 2026 / Doubles Pro · Men / Season 8 (2025/26)

Shelton Lau & Leon Leung — Hong Kong 2026

M 25-29 n = 250
Finish · net time
1:16:16
−1:13 v median 1:17:29
Men
118/250
25-29
28/53
Field beaten
53%

The race, in three figures

Field beaten
65%
Runs
34%
Stations
Biggest gain
50m Sled Pull
−0:23
v median
88/250
Rank
Biggest loss
Wall Balls
+2:04
v median
192/250
Rank

The race, in words

Shelton Lau & Leon Leung finished 118th of 250 men's teams in the Doubles Pro division at Hong Kong 2026, in 1:16:16, faster than 53% of the field.

The runs carried this race: faster than 65% of the field over the eight kilometres, against 34% on the stations. If there was time left out there, it was on the wall balls, 2:04 behind the median. A harder second half: 2:11 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:28
    Running 1 3:24
    v median −0:10
    v median +0:04
  2. Block 02 6:03
    Running 2 3:41
    v median −0:29
    v median +0:06
  3. Block 03 7:56
    Running 3 3:59
    v median −0:27
    v median −0:23
  4. Block 04 7:42
    Running 4 4:12
    v median −0:18
    v median +0:38
  5. Block 05 9:06
    Running 5 4:16
    v median −0:18
    1000m Row 4:50
    v median +0:24
  6. Block 06 6:17
    Running 6 4:19
    v median −0:11
    v median +0:09
  7. Block 07 8:51
    Running 7 4:14
    v median −0:19
    v median +0:24
  8. Block 08 12:52
    Running 8 6:03
    v median −0:11
    Wall Balls 6:49
    v median +2:04

Roxzone, per block

Approach · Exit 10:10

B1 · 1000m SkiErg
1:29
0:19 1:10
B2 · 50m Sled Push
1:14
0:03 1:11
B3 · 50m Sled Pull
1:08
0:13 0:55
B4 · 80m Burpee Broad Jump
1:29
0:30 0:59
B5 · 1000m Row
1:30
0:45 0:45
B6 · 200m Farmers Carry
1:41
1:05 0:36
B7 · 100m Sandbag Lunges
1:40
1:28 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 250

A pace, not a person: at every mat, the middle of the 250 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:13 ahead

Elsewhere

The board

Doubles Pro · Men at Hong Kong 2026

See this race on page 3
Source Official
Event
Hong Kong 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI157F
Measured against
Men · n = 250