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Hong Kong / HYROX PRO DOUBLES / Season 8 (2025/26)

Shelton Lau & Leon Leung — Hong Kong

Shelton Lau Leon Leung
M 25-29 n = 0
Finish · net time
1:16:16
Field
118/250
25-29
28
Field beaten
53%

The race, in three figures

Run total
34:04

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:28
    Running 1 3:24
    v best lap —
    1000m SkiErg 4:04
    v median —
  2. Block 02 6:03
    Running 2 3:41
    v best lap +0:00
    50m Sled Push 2:22
    v median —
  3. Block 03 7:56
    Running 3 3:59
    v best lap +0:18
    50m Sled Pull 3:57
    v median —
  4. Block 04 7:42
    Running 4 4:12
    v best lap +0:31
    80m Burpee Broad Jump 3:30
    v median —
  5. Block 05 9:06
    Running 5 4:16
    v best lap +0:35
    1000m Row 4:50
    v median —
  6. Block 06 6:17
    Running 6 4:19
    v best lap +0:38
    200m Farmers Carry 1:58
    v median —
  7. Block 07 8:51
    Running 7 4:14
    v best lap +0:33
    100m Sandbag Lunges 4:37
    v median —
  8. Block 08 12:52
    Running 8 6:03
    v best lap +2:22
    Wall Balls 6:49
    v median —

Roxzone, per block

Approach · Exit 10:10

B1 · 1000m SkiErg
1:29
0:19 1:10
B2 · 50m Sled Push
1:14
0:03 1:11
B3 · 50m Sled Pull
1:08
0:13 0:55
B4 · 80m Burpee Broad Jump
1:29
0:30 0:59
B5 · 1000m Row
1:30
0:45 0:45
B6 · 200m Farmers Carry
1:41
1:05 0:36
B7 · 100m Sandbag Lunges
1:40
1:28 0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field