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Athlete Singapore

Man Hin Iris Ho

Man Hin Iris Ho has raced HYROX 4 times since 2025, in 3 categories, most often the women's Doubles Open (2). 1:24:45 at Hong Kong 2025 is the fastest of 2 in the women's Doubles Open, 94th of 584 women's teams and ahead of 84% of the field.

Best finish, by category
Doubles Open · Women
1:24:45
Hong Kong 2025
Doubles Pro · Women
1:25:59
Hong Kong 2026
Individual Open · Women
1:43:34
Singapore Expo 2025

Every race

4 races · 4 events

  1. Hong Kong
    8 May 2026
    Doubles Pro · Women
    1:25:59 PB
    55/97
    Beat 43%
  2. Osaka
    30 Jan 2026
    Doubles Open · Women
    1:24:57
    87/310
    Beat 72%
  3. Hong Kong
    26 Jul 2025
    Doubles Open · Women
    1:24:45 PB
    94/584
    Beat 84%
  4. Singapore Expo
    Date unknown
    Individual Open · Women
    1:43:34 PB
    262/596
    Beat 56%

Personal bests, by station

1000m SkiErg
4:45
Hong Kong 2026
50m Sled Push
2:07
Osaka 2026
50m Sled Pull
4:29
Hong Kong 2026
80m Burpee Broad Jump
3:35
Hong Kong 2026
1000m Row
4:59
Hong Kong 2026
200m Farmers Carry
1:36
Hong Kong 2025
100m Sandbag Lunges
3:24
Osaka 2026
Wall Balls
3:58
Osaka 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:55 4:55
50m Sled Push
2:15 2:07
50m Sled Pull
4:54 4:44
80m Burpee Broad Jump
4:27 3:55
1000m Row
5:43 5:11
200m Farmers Carry
1:51 1:36
100m Sandbag Lunges
3:50 3:24
Wall Balls
5:01 3:58