Skip to content
Sign in Sign up
Hong Kong / Hong Kong 2026 / Doubles Pro · Women / Season 8 (2025/26)

Nisyah Abdat & Man Hin Iris Ho — Hong Kong 2026

Nisyah Abdat Man Hin Iris Ho
W 35-39 n = 97
Finish · net time
1:25:59
+2:53 v median 1:23:06
Women
55/97
35-39
13/19
Field beaten
43%

The race, in three figures

Field beaten
33%
Runs
58%
Stations
Biggest gain
Wall Balls
−0:53
v median
23/97
Rank
Biggest loss
50m Sled Push
+0:21
v median
71/97
Rank

The race, in words

1:25:59 at Hong Kong 2026 put Nisyah Abdat & Man Hin Iris Ho 55th of 97 women's teams in the Doubles Pro division.

The stations carried this race: faster than 58% of the field across all eight, against 33% on the runs. Nowhere gained more than the wall balls: 0:53 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:08
    v median +0:18
    1000m SkiErg 4:45
    v median +0:07
  2. Block 02 7:41
    Running 2 4:46
    v median +0:17
    50m Sled Push 2:55
    v median +0:21
  3. Block 03 9:32
    Running 3 5:03
    v median +0:19
    50m Sled Pull 4:29
    v median +0:03
  4. Block 04 8:56
    Running 4 5:21
    v median +0:39
    80m Burpee Broad Jump 3:35
    v median +0:05
  5. Block 05 10:29
    Running 5 5:30
    v median +0:37
    1000m Row 4:59
    v median −0:01
  6. Block 06 7:19
    Running 6 5:31
    v median +0:41
    200m Farmers Carry 1:48
    v median −0:13
  7. Block 07 10:05
    Running 7 5:29
    v median +0:32
    100m Sandbag Lunges 4:36
    v median +0:04
  8. Block 08 10:53
    Running 8 6:55
    v median +0:15
    Wall Balls 3:58
    v median −0:53

Roxzone, per block

Approach · Exit 12:19

B1 · 1000m SkiErg
1:49
0:10 1:39
B2 · 50m Sled Push
1:42
0:08 1:34
B3 · 50m Sled Pull
1:31
0:14 1:17
B4 · 80m Burpee Broad Jump
1:38
0:37 1:01
B5 · 1000m Row
1:46
0:55 0:51
B6 · 200m Farmers Carry
2:03
1:18 0:45
B7 · 100m Sandbag Lunges
1:48
1:34 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 96

A pace, not a person: at every mat, the middle of the 96 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:05 behind

Elsewhere

The board

Doubles Pro · Women at Hong Kong 2026

See this race on page 2
Source Official
Event
Hong Kong 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI157F
Measured against
Women · n = 97