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Hong Kong / HYROX PRO DOUBLES / Season 8 (2025/26)

Nisyah Abdat & Man Hin Iris Ho — Hong Kong

Nisyah Abdat Man Hin Iris Ho
W 35-39 n = 0
Finish · net time
1:25:59
Field
55/97
35-39
13
Field beaten
43%

The race, in three figures

Run total
42:40

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:08
    v best lap —
    1000m SkiErg 4:45
    v median —
  2. Block 02 7:41
    Running 2 4:46
    v best lap +0:00
    50m Sled Push 2:55
    v median —
  3. Block 03 9:32
    Running 3 5:03
    v best lap +0:17
    50m Sled Pull 4:29
    v median —
  4. Block 04 8:56
    Running 4 5:21
    v best lap +0:35
    80m Burpee Broad Jump 3:35
    v median —
  5. Block 05 10:29
    Running 5 5:30
    v best lap +0:44
    1000m Row 4:59
    v median —
  6. Block 06 7:19
    Running 6 5:31
    v best lap +0:45
    200m Farmers Carry 1:48
    v median —
  7. Block 07 10:05
    Running 7 5:29
    v best lap +0:43
    100m Sandbag Lunges 4:36
    v median —
  8. Block 08 10:53
    Running 8 6:55
    v best lap +2:09
    Wall Balls 3:58
    v median —

Roxzone, per block

Approach · Exit 12:19

B1 · 1000m SkiErg
1:49
0:10 1:39
B2 · 50m Sled Push
1:42
0:08 1:34
B3 · 50m Sled Pull
1:31
0:14 1:17
B4 · 80m Burpee Broad Jump
1:38
0:37 1:01
B5 · 1000m Row
1:46
0:55 0:51
B6 · 200m Farmers Carry
2:03
1:18 0:45
B7 · 100m Sandbag Lunges
1:48
1:34 0:14
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field