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Athlete HKG

Ming Lok Lai

Best finish, by category
Doubles Open · Men
1:08:12
Hong Kong 2026

Every race

1 races · 1 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:08:12 PB
    55/886
    Beat 94%

Personal bests, by station

1000m SkiErg
4:31
Hong Kong 2026
50m Sled Push
1:55
Hong Kong 2026
50m Sled Pull
3:40
Hong Kong 2026
80m Burpee Broad Jump
3:10
Hong Kong 2026
1000m Row
4:42
Hong Kong 2026
200m Farmers Carry
1:41
Hong Kong 2026
100m Sandbag Lunges
3:20
Hong Kong 2026
Wall Balls
4:41
Hong Kong 2026