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Athlete HKG

Ho Nam Pat

Best finish, by category
Doubles Open · Men
1:19:11
Hong Kong 2026

Every race

1 races · 1 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:19:11 PB
    273/886
    Beat 69%

Personal bests, by station

1000m SkiErg
4:15
Hong Kong 2026
50m Sled Push
1:36
Hong Kong 2026
50m Sled Pull
3:23
Hong Kong 2026
80m Burpee Broad Jump
3:33
Hong Kong 2026
1000m Row
4:34
Hong Kong 2026
200m Farmers Carry
1:38
Hong Kong 2026
100m Sandbag Lunges
4:06
Hong Kong 2026
Wall Balls
4:12
Hong Kong 2026